Archive for the 'anxiety self help' Category

i feel really bad?

i just got out of juvie because i hit my priciple because i was having a panic attack in school and i couldnt calm down and i needed my medicine and they would give it to me so i started to walked out of school because i stopped breathing for a couple minute and i [...]

A few questions regarding emotional pain?

I'm recovering from a breakdown that occured earlier this year.
having a baby last year, I was bombarded with images of being abused as a child. I was basically forced to deal with memories that I've always kept in the back of my mind. My question is: How do I deal and let go? I have [...]

Would you put your child through this?

Look at what this young gay person in R&S is going through answers.yahoo.com As far as converting gay people from gay to straight, In 1998, at its December 11-12 meeting, the American Psychiatric Association Board of Trustees unanimously endorsed a position statement opposing reparative therapy. It said: “The potential risks of 'reparative therapy' are great, [...]

Do you ever just wake up and say to yourself “I cant live like this, this is too much stress”?

Do you ever just take a step outside yourself and look at what you are and not like it? Or feel like you are killing youself with stress, worry and anxiety? Do you ever just stop youself when you wake up in the morning and say, “no more, Im going back to how I used [...]

I think I have social anxiety disorder can someone help me?

im 15 years old.
im in class or out i constantly feel like people are judging me or staring at me. up until i was 13 years old my life was perfect i wouldn't change anything and i was ALWAYS happy, i had never even had a faint knowledge of what depression felt like.
since i switched [...]

Sleeping disorder?

So I'm 16 just started high school again two weeks ago.
already I've missed two days on account of this sleeping problem I've had.
thing is I cant sleep at night. I get off the computer turn off the tv and get in bed.
I end up just laying there for hours at a time. I was diagnosed [...]

Anyone here felt vulnerable while on antidepressants?

I've tried antidepressants in the past for anxiety disorders, but noticed I felt very vulnerable while I was on them. I felt like I was begging people to like me, and I felt they didn't. I had no self confidence.
I quit taking them, and I now do feel confident, and I can care less if [...]

Anxiety Self Help

Anxiety is one of the most common areas that many people seek self help. There are many reasons for anxiety and they will be discussed in the following posts.